Alpha Waves, Brain Optimization, Neurotherapy

default mode network

Alpha Waves, Brain Optimization, Neurotherapy

The Crucial Link Between Alpha Waves and the Default Mode Network (DMN): Implications for Mental Health and Brain Function

Alpha&Waves / July 30, 2025

Short Summary The human brain is a complex and dynamic system, constantly oscillating between different modes of activity. Among the […]

Alpha Waves, Brain Optimization, Neurotherapy

The Essential Role of Alpha Waves in Sleep and Cognition: Why Sleep Deprivation Disrupts Brain Function

Alpha&Waves / July 17, 2025

This article is based on the 2021 study titled “Decreased resting-state alpha-band activation and functional connectivity after sleep deprivation” by

alpha waves brain activity

Alpha Waves, Brain Optimization, Neurotherapy

Alpha Waves: Brain’s Natural Rhythm for Calm and Focus

Alpha&Waves / July 12, 2025

What Are Alpha Waves? Alpha waves are a type of brainwave that oscillate in the frequency range of 8 to